HEADS UP - Raising awareness for young male depression
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HELP A MATE OUT!
Depression affects most of us. Whether it be through self experience or from someone who is close to you. Heads Up is about recognizing this as an issue particularly amongst young males. It's about coming together as a community, showing that we care and shedding light on this issue that effects so many Australians. If you would like to show your support then head along to all bar nun on the the 27th of june to support a great cause. Oh and, bring some mates along... They'll have a great time too!
DID YOU KNOW
Depression affects 1 in 5 people in their adult lifetime. It also counts for half a million working days lost every month due to depression in Australia.
Currently, Depression is the leading cause of non-fatal disability amongst Australians
TIPS
Be mentally fit: If you injured your knee you would seek help, so why not for depression?
Talk to your mate: It’s ok to be Nosey!
Make a phone Call for a mate: Call a GP, Counselor, Menslink or OzHelp!
Remember: Depression is an illness, not a weakness and you shouldn't feel ashamed to seek help!