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Ideas for looking after your mental health at work and achieving a good work-life balance.
Learn more about mental health conditions, like anxiety and depression, that can affect your wellbeing.
After an episode of anxiety and depression it’s important to know how you can keep working or return to work after a period of time.
Working while you have a mental health condition can help people get and stay well.
What you should know about workplace bullying, and what to do if you are being bullied.
Find out the pros and cons of talking about a mental health condition at work, and how to go about it.
It's not your role to provide a diagnosis or counselling, but if you are concerned about a colleagues' mental health, there are things you can do to help.
You can play a role in preventing suicide by looking out for possible warning signs, reaching out and talking about it.
Explore the wide range of information about improving your mental health in our resource library.
Find out what's worked for other people through our collection of case studies and personal stories.