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  • Healthy workplaces
  • For employees
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For employees

  • For leaders
  • For employers
  • For managers
  • For employees
  • For small businesses
    • What is a healthy workplace?
      • Nine attributes of a healthy workplace
    • Why it matters
      • Return on investment tool
    • Workplace stress
    • Workplace bullying
    • Legal rights and responsibilities
    • Strategies for healthy workplaces
      • Step 1: Gain leadership support
      • Step 2: Identify needs
      • Step 3: Develop a plan
      • Step 4: Monitor, review and improve
      • Create your action plan
    • Tips for managers
    • Tips for employees
    • Healthy workplaces for small businesses
    • For police and emergency services
    • Information for health services
    Construction workers on break

    Taking care of yourself

    Ideas for looking after your mental health at work and achieving a good work-life balance.

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    Mental health conditions

    Learn more about mental health conditions, like anxiety and depression, that can affect your wellbeing.

    A woman teacher in a classroom

    Staying at or returning to work

    After an episode of anxiety and depression it’s important to know how you can keep working or return to work after a period of time.

    Two women talking at computer

    Working with a mental health condition

    Working while you have a mental health condition can help people get and stay well.

    Two men talking to eachother

    Bullying – information for employees

    What you should know about workplace bullying, and what to do if you are being bullied.

    People discussing in an office

    Deciding to tell others

    Find out the pros and cons of talking about a mental health condition at work, and how to go about it.

    Men talking by whiteboard

    Helping a workmate

    It's not your role to provide a diagnosis or counselling, but if you are concerned about a colleagues' mental health, there are things you can do to help.

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    Suicide prevention

    You can play a role in preventing suicide by looking out for possible warning signs, reaching out and talking about it.

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    Resources for individuals

    Explore the wide range of information about improving your mental health in our resource library.

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    Personal stories

    Find out what's worked for other people through our collection of case studies and personal stories.

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    Beyond Blue

    Supported by:

    Mentally healthy workplace alliance

    Alliance members:

    • Business Council of Australia
    • Australian Chamber of Commerce and Industry
    • Black Dog Institute
    • Sane Australia
    • AFOEM
    • Mental Health Commission
    • COSBOA
    • APS
    • Mental Health Australia
    • Safe work Australia
    • AI Group
    • Super Friend
    • ACTU
    • Comcare
    • Beyond Blue

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