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The mental wellbeing of people at work is good for everyone and enhances personal and organisational resilience, and success. Everyone has a role to play, both in looking after their own mental health and creating a mentally healthy workplace.
While the places we work come in all shapes and sizes, mentally healthy working environments generally have a few things in common.
While being employed is generally better for our mental health than unemployment, some factors at work can affect our health and wellbeing negatively, such as:
Here are some ideas:
Find more information on what you can do as an organisation, manager or employee:
Did you know...
Around 90 per cent of employees think mental health is an important issue for businesses, but only 50 per cent believe their workplace is mentally healthy.
Read the State of Workplace Mental Health in Australia report (PDF)